Contact Us
adults Jiu-jitsu
At The Prodigals Jiu-Jitsu, our Adult Program is built on a clear and proven progression: Fundamentals → Advanced → Competition. This structure gives every student – whether a complete beginner or experienced practitioner – a defined path to grow with purpose and direction.
Our Fundamentals classes establish a strong technical foundation and understanding of core positions. As students advance, the Advanced program develops deeper strategy, timing, and live application. For those seeking peak performance, our Competition training sharpens athleticism, mindset, and the ability to perform under pressure.
Our goal is simple: to help every student build real skill, confidence, and long-term growth in Jiu-Jitsu – whether for self-defense, fitness, or competition.
SCHEDULE A FREE TRIAL CLASS TODAY
Join us for a free trial class and see the benefits of training Jiu Jitsu firsthand!
The Fundamentals
The Fundamentals Program is designed to guide students through the essential techniques, positions, and concepts of Brazilian Jiu-Jitsu in a clear and structured way. We focus on simplifying Jiu-Jitsu so beginners can learn without feeling overwhelmed, while still building a strong and effective foundation.
Each class combines:
-
Clear, step-by-step instruction
-
Drilling for skill development
-
Controlled practice and situational training
This allows students to develop coordination, timing, and awareness on the mats while learning how to apply techniques in real scenarios. Beyond technique, we emphasize understanding and application, helping students think, adapt, and solve problems during training. The environment is welcoming, structured, and beginner-friendly, making it the perfect starting point. At the same time, experienced students benefit by revisiting and sharpening their fundamentals – the true key to long-term success in Jiu-Jitsu.
The Advanced Program
The Advanced Program is where students begin to truly develop their game. Building on the Fundamentals curriculum, this program dives deeper into:
-
More complex techniques and combinations
-
Strategy, timing, and transitions
-
Less common and more dynamic situations
Students are introduced to live sparring and situational training, where they learn how to apply techniques against resistance. This is where critical thinking, adaptability, and problem-solving are developed. Classes are more intense and require greater focus, discipline, and awareness. This program is ideal for students who are ready to grow beyond the basics and start refining their personal style in Jiu-Jitsu.
Requirement: White belt with 2 stripes and above.
Become A Founding
Member
Founding Members hold a special place in our hearts and on the mats. They help to lay the foundation of our culture and take pride in sharpening both their Jiu Jitsu and leadership skills. Founding members not only help to cultivate our community but they get a pretty sweet deal too. If you're interested in being a staple in our community, click the green button below and take the first step. Spots are limited so take the lead.